Posted by Pete L on 16/6/2009, 8:27 am, in reply to "Re: First time user!"

Hi Jackie Welcome to the board, and well done for letting it all out! I remember the first time I wrote on this site, it felt such a relief. It's a very positive step forward to visit your gp for help, and CBT will help you immensely. I've had CBT before, for a different matter, and would not have believed the difference it made to my life. I touched slightly in to not being able to pee but had not realised, at that time, that I was not alone so just plodded on......without peeing! Read as many posts as you can, to make you realise that you are perfectly normal, and take heed to the advice that so many put on this site. Best of luck with the CBT. Pete

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