Posted by Stewart on 27/11/2008, 9:27 pm

Hi all, I am 30 yrs old and I have BBS quite badly. I have had it since I was a young teenager. I am fine at home, even if I have people round. But at work I find it hard if I'm not alone and in public I cannot go at all. As a result, I have never been on holiday, avoid relationships, and most other social activities. I also enjoy angling, but usually there are no toilets on a lake. I have also suffered with migraines daily for about 10 years that are start in the left half of my head and travel all the way down my left side to my foot. They come and go all the time, but one of the main triggers is when I can't pee. If I lock up and cannot go, I can feel it hurting in my head and the headache comes on. I especially get it when I'm under pressure. I have been seeing my G.P. for a few years and have tried many different types of medication with no help. Any thoughts? Thanks. P.S. what are your thought on Visualisation as a way to reduce the phobia?

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