Posted by Colin on 4/6/2008, 6:45 pm, in reply to "Re: paruresis"

Hello Sandrine You have now found the right place to get all the information you need to start working on reversing your unfortunate situation. Presently you are locked into thinking you will not be able to use a toilet when you need to. This means it is more likely that you will not be able to perform successfully. To overcome your AP , what you need to do is focus on the successful times, and try to push back the negative thoughts. This requires patience. And you need to learn some techniques. Read everything you can from this site, and keep posting your successes and difficulties, so the others who post can help you progress. You have now come to the right place to start your recovery. Good Luck. Colin

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